Sleep well, live well
What is sleep apnea?
Obstructive sleep apnea arises when the soft tissues in the back of the throat completely close off the airway so that air cannot flow into the lungs. This airway blockage can reduce the amount of oxygen reaching the brain and body. When this happens, the brain alerts the muscles in the airway to unblock the air passage. As this occurs, a loud gasp or snore is heard, and breathing begins again. This process of blocking and unblocking the airway causes significant disruption in sleep.
Could I have sleep apnea?
These questions below may help determine if you are at risk for sleep apnea or if a sleep study may be needed:
Do you snore loudly?
Do you often feel tired, fatigued, or sleepy during the daytime?
Has anyone observed you stop breathing during sleep?
Do you have or have you been treated for high blood pressure?
Do you have a high BMI?
Is your neck circumference greater than 16 inches?
If you answered yes to 3 of more of the above questions, a consultation with our team would be a great start?